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Topic 1 Daily routines

Try freewriting

Length
10:00
Grouping
Individual Form

Freewriting allows the writer to follow the impulses of their own mind, allowing thoughts and inspiration to appear to them without premeditation.

Here are some tips to making your freewriting a fun and productive undertaking.

  • Set a timer for an amount of time you’re comfortable with, and start writing anything that enters your brain. It doesn’t need to make sense or be coherent in any way—no one will read it but you. 
  • Just write. When it comes to freewriting, first drafts are repositories for every idea that comes to mind, however vague or tangential. Don’t worry about word count, don’t worry about market viability, don’t worry about sentence structure, don’t even worry about spelling. Unleash your creativity. 
  • Do bring ideas to your sessions. Some writers, particularly poets, begin sessions with no ideas or themes they plan to tackle—they simply begin writing with the first word or phrase that comes to mind!

Whether you’re academic writing or creative writing, freewriting is an exercise that keeps the mind active, and can help a writer brainstorm and get through writer’s block.so START TODAY! write for about 10 minutes about YOUR current LIFE and let the ideas flow! 

Share your freewriting activity

Length
10:00
Grouping
In pairs

Share your composition with a person in order to make it better! Read your composition aloud and discuss with your partner if can add or edit your composition.   

Capitalization and punctuation

Length
10:00
Grouping
Individual Form

Check the capitalization and punctuation of your composition.   

Identify the daily routine of a person

What´s your daily routine?

What are some of the daily activities that you do at home?

Lectura facilitada

A day in the life of Paula Radcliffe - Marathon Runner


8.30am
Sometimes, my daughter Isla wakes me and my husband, Gary, up, or, more often, we wake her up. After I get up, I always check my pulse. It's usually 38-40 beats per minute. If it is too high, I rest for the day. It's so important to listen to my body. I have a drink and a snack while giving Isla her breakfast.

9.30am
We take Isla to nursery and then I start my training. I run, and Gary rides his bike next to me and gives me drinks. Four times a week, I have a cold bath or go for a swim in a lake after training.

12.30pm
I pick up Isla from nursery and we go home and I eat a big lunch of cereal and fruit. Then I have rice and salmon, or toast and peanut butter. I try to eat as soon as possible after training. After lunch, I play with my daughter.

2pm
I have a nap in the afternoon, and Gary usually takes Isla out while I sleep. When I wake up, I have a drink and a snack while Isla has milk. I eat a lot during the day, especially bananas and dark chocolate.

5pm
I go running again. In total, I run about 145 miles every week. I write about all my runs in my training journal. I record everything, including how I feel and what the weather is like. I train hard every other day, go on an extra long run every four days and rest every eighth day.

7pm
In the evening, I do my exercises. These keep me strong during long runs. Isla likes to climb on me while I stretch. Gary gives Isla her tea and cooks mine while I finish my exercises. Then I finish cooking dinner while Gary gives Isla her bath. 

7.30pm
Gary and I eat our dinner. I have red meat four times a week with rice, pasta or potatoes, and lots of vegetables. We also eat a lot of stir-fries, because they're quick and healthy.

8pm
We put Isla to bed and relax. I check my emails and watch TV or chat with Gary. I love police and hospital dramas!

10.30pm
Time for bed. As I brush my teeth, I stand on one leg and then the other. This keeps my legs strong.  I enjoy reading, but I haven’t read much since Isla was born.

Apoyo visual

Guess the word

2

Observe las letras, identifique y rellene las palabras que faltan.

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Su navegador no es compatible con esta herramienta.